Nature is wisdom.
And despite all modern life does to cut you off from that wisdom, it can’t entirely.
Nature is communicating with you all the time. In the form of symptoms and sensations and “gut-feelings.”
You are YOUR most important healer.
Being happy and healthy comes from responding to what your body is asking from you.
But sometimes the messages can seem pretty indecipherable. Responding becomes much easier when you have the right tools.