As I have written about before, loving, connected sex can nourish us very deeply. But, as with anything under the sun (and moon) Ayurveda offers some guidelines about when it’s a good time to get funky, and when the cost may not be worth it.

Let’s look at the mechanisms of sex from the perspective of Ayurveda. I’m gonna have to use some terminology here, but the vocabulary itself isn’t too important for understanding the essence. If any questions pop up for you, don’t hesitate to comment below. Read more »