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In my last post, we looked at the Ayurvedic perspective on the menstrual cycle and what can happen to it when too much vata dosha—or wind and space elements—build up in your body.
In this post, we’ll explore the effects of excess pitta dosha—or water and fire. Read more »
My name is Susan Fauman and I'm an artist Yoga and Ayurveda nerd, and mama. You can think of me as a reminder specialist. I will point you in the direction of your own natural wisdom and offer you some tools to head that way.
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Your Body: An Owner's Manual