Ayurveda and Yoga

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Mastering the Art of Underdoing

3 sweet and simple techniques to let go of "busy" and reclaim your energy.

Practice Yoga with me!

Check out my collections on Gather Yoga Collective:

Your Body: An Owner's Manual

A 6-week online course in self-care.

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7 Secrets to Better Digestion

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5 Essence Jewelry

My latest endeavor is a project which is very close to my heart. 5 Essence Jewelry is a line of healing jewelry and talismans weaving sacred geometry and ancient healing symbolism into bold, modern, meaningful designs. Think of them as healing amulets which serve as “awareness reminders,” drawing you back into connection with yourself and with Nature. Each piece is one-of-a-kind, hand made and infused with care. Take a look at the collection here.