Ok, it may be true that spring started a month and a half ago, but now we’re finally starting to feel the heat of the sun. And, it turns out, there is a good reason for that.
Saumya and Agneya
Ayurveda texts talk about 2 halves of the year: one more associated with the sun (when there are more than 12 hours of daylight) and one more associated with the moon (when there are more than 12 hours of night). The first half, when the sun dries the moisture of the atomosphere and heats the air, is referred to as agneya (“of agni”). The second half, when we are graced by the cooling, moist gaze of the moon, is called saumya (“of soma”). You could say that agneya and saumya are the ayurvedic equivalent of the “ha-tha” of yoga and the taoist concepts of yang and yin. Read more »